Tuesday, 29 January 2013

Sometimes Depression can be the small recess in another's back....


There are times when we feel like every support around us has collapsed, and we feel like burying ourselves in a hole where no-one can access us.

Most of us know someone in this position or have been there ourselves, even if i...t were just for a day or two. Having spoken to people suffering from depression, it seems this can be their reality day after day after day, with no light at the end of the tunnel.

We can't make these feelings go away for our friends and loved ones, but we can be there to listen, support and do what we can to relieve their stress. Just giving our full attention can be a lifeline to someone feeling this way. Reaching out our hand or lend an ear may be what motivates someone to keep going. ♥
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